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	<title>Comments for Fitgirls</title>
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	<link>http://www.fitgirls.com.au</link>
	<description>Adelaide Personal Trainers</description>
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		<title>Comment on The Biggest Lie by Laura</title>
		<link>http://www.fitgirls.com.au/the-biggest-lie/comment-page-1/#comment-15</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:22:22 +0000</pubDate>
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		<description>Hey, 

We have been talking about this at the gym quite a bit lately, on monday night one of the gils in our class said that &quot;Cosi&quot; ex Biggest looser contestant stated that the first week weigh in is infact 16days into the competition.  It makes more sense now, but i still think its impossible for anyone to loose 14kg in 2 weeks. The TV show is extreamely FALSE and gives a bad perception of weight loss, making it look to be easy.</description>
		<content:encoded><![CDATA[<p>Hey, </p>
<p>We have been talking about this at the gym quite a bit lately, on monday night one of the gils in our class said that &#8220;Cosi&#8221; ex Biggest looser contestant stated that the first week weigh in is infact 16days into the competition.  It makes more sense now, but i still think its impossible for anyone to loose 14kg in 2 weeks. The TV show is extreamely FALSE and gives a bad perception of weight loss, making it look to be easy.</p>
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		<title>Comment on Healthy Banana Cake by Sarah</title>
		<link>http://www.fitgirls.com.au/healthy-banana-cake/comment-page-1/#comment-9</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 05 Nov 2009 02:11:48 +0000</pubDate>
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		<description>I love this recipe! I like to make it into muffins and put a few tablespoons of protein crunch into the batter and have one for morning or afternoon tea!</description>
		<content:encoded><![CDATA[<p>I love this recipe! I like to make it into muffins and put a few tablespoons of protein crunch into the batter and have one for morning or afternoon tea!</p>
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