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I joined Fitgirls (even though I am a boy!) because I wanted to start a fitness/diet programme at the time of Fitgirls starting. It became an opportunity to start a programme and support family friends in growing their business, so it seemed a natural course to take.

The amazing thing is that I have really enjoyed the programme, lost some weight, 6-7 kilos, lost some good centimetres, got some clothes to fit again, muscled up a bit, feel good, had some laughs and got to know a very positive personal trainer.

Jenny & Carly show great enthusiasm when I have had a success which has been fantastic as a catalyst for me to try harder.

I am continuing the program because I believe it has been a very positive experience.

Frank, 52

Thank you Carly !

The best thing I ever did was visit you on November the 10th 2007.
This was the beginning of a new way of life for me and I am so motivated to keep it up. The other great thing is that it is easy to fit into my busy lifestyle and can easily do my routine at home and when travelling for work which is pretty regular. Since I started with you, I have managed to tone up, change shape for the better and have now lost just over 7 kgs.

I am getting lots of comments so it must be noticeable but I am happier that I feel fitter and more alive. My husband has also reaped the benefits of our daily walking and running routine by losing a couple of kilos and reducing his blood pressure. So thanks again and would recommend your services to anyone that asks.

Kind regards,

Heather C